So, you have a dehydrating dilemma. You yearn for locks with the silkiness of satin sheets, but you’re stuck with hair that looks and feels like it was forgotten in the oven.
When you think of protein, what comes to mind? Maybe that delicious protein shake you had this morning, or those chunks of roasted chicken or marinated tofu in the salad you had at lunch.
Take “You are what you eat,” the advice given by many a grandma which actually has roots that date back to the very first book ever published about food, “The Physiology of Taste,”
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